Our group fitness approach: inclusive, professional, and engaging
Discover how Zanovirelqua creates group training sessions that blend fun and challenge for everyone. We prioritize safe environments, personalized motivation, and adaptable exercises suited to a spectrum of fitness levels. Our certified trainers design dynamic routines, focusing on healthy movement and positive energy. Results may vary, so please consult your physician before joining our sessions. Learn more about how we make group fitness accessible to the Canada community.
Dynamic Sessions
Every workout is crafted to energize and inspire participants.
Inclusive Community
All group training options welcome every skill level.
Meet Our Trainers
Sophie Lam
Lead Instructor
With a friendly approach and over ten years of experience, Sophie ensures every level feels welcomed and confident during every session.
Carlos Jun
Certified Trainer
Carlos adapts each workout for safety and variety. Members appreciate his attention to detail and supportive energy throughout every class.
Priya Mehta
Group Fitness Coach
Priya builds motivation with creative routines and genuine encouragement, helping newcomers feel included and inspired.
How Group Classes Work Here
Sophie Lam
Lead Instructor, Zanovirelqua
"Group classes thrive on encouragement and patience. Our team puts safety and your journey first—every member deserves to feel part of something positive, no matter their starting point."
Step One
Sign Up & Welcome
Register online or in person and tell us about your background. We’ll introduce you to the studio and help set comfortable, realistic fitness goals.
Step Two
First Group Session
Join a class with a certified trainer who explains every activity and tailors moves for all participants—no one is left behind.
Step Three
Build Consistency
Find motivation from your group. You’ll notice gradual changes in energy, endurance, and strength as you return regularly.
Step Four
Continuous Support
Trainers and fellow members check in and offer feedback, building a supportive culture that keeps you engaged and growing.
Compare Your Group Fitness Choices
See how Zanovirelqua’s group classes stack up to common fitness options in Canada—community, support, and professional standards matter.
| Key Features | Zanovirelqua group training | Typical Fitness Studio | Unstructured Group Class |
|---|---|---|---|
| Certified group trainers for each class | Yes, always | Sometimes | Rare |
| Inclusive for any fitness background | Everyone welcome | Limited | Not always |
| Structured, motivating sessions | Consistent | Varying | Low |
| Positive, safe environment | High focus | Variable | Limited |